Health Plus 100% Pure Psyllium Husks Plastic Bag 12 Oz

Psyllium Husk Powder can be a convenient way to increase the intake of dietary fiber. Psyllium Husk has the ability to swell up to 50 times its size. Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels.

Approximately 7 grams of pure psyllium husk fiber in each heaping tablespoon.